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Nurturing Self Love: A Valentine’s Restorative Yoga Workshop

  • The Den Yoga Studio 37 Malone Road Belfast, Northern Ireland, BT9 6RX United Kingdom (map)

Join Olivia @ullasanayoga for a special two-hour restorative yoga workshop designed to nurture self-compassion and self-love. Beginning in the soft glow of daylight and transitioning into the warmth of candlelit darkness, this practice offers a soothing space for both beginners and experienced yogis alike.

Whether you’re a couple seeking a meaningful Valentine’s experience, friends looking for a unique way to connect, or a single soul craving some self-care, this workshop invites you to pause, reflect, and honor yourself. Through gentle restorative poses, mindful breathing, and guided relaxation, we’ll explore how to soften the inner critic and embrace kindness toward ourselves.

Take this time to show yourself the love and care you deserve. Leave feeling calm, refreshed, and more connected to a sense of peace and kindness within yourself. Also a lovely experience to gift to someone in your life who you care deeply about!

Investment £25
Booking available on the Vagaro App.

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26 January

Embodying Change: Finding Comfort in the Discomfort with Shannon Cunningham