Massage therapy is a holistic approach to wellness that involves the manipulation of soft tissues in the body to relieve tension, reduce stress, and promote relaxation. Our expertly trained therapist & yoga teacher, Denis, uses a variety of techniques to improve circulation, enhance flexibility, and alleviate muscle pain.
Benefits of massage therapy include improved mental clarity, reduced anxiety, and a strengthened immune system, making it an essential part of your health and wellness routine. Experience the rejuvenating power of massage at The Den Yoga Wellness Studio, and discover a new level of tranquility and well-being.
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MASSAGE TREATMENT MENU
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SWEDISH MASSAGE
Swedish Massage is a gentle and relaxing form of massage therapy that focuses on improving circulation, easing muscle tension, and promoting overall relaxation. It involves long, flowing strokes, kneading, and circular motions, as well as tapping and vibration techniques. The primary goal of Swedish massage is to promote relaxation, relieve stress, and enhance the body's natural healing process.
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DEEP TISSUE MASSAGE
Deep Tissue Massage is a more intense and therapeutic form of massage that targets the deeper layers of muscles and connective tissues. This technique aims to release chronic muscle tension and knots, alleviate pain, and improve mobility. Deep tissue massage involves slower strokes and deep pressure applied to specific areas of the body, such as the neck, shoulders, back, and legs.
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DEEP TISSUE: BACK, NECK & SHOULDERS
This 60-minute Deep Tissue Back, Neck & Shoulders massage targets tension and muscle knots with firm pressure, providing relief and relaxation to these specific areas. Perfect for those seeking a focused and intensive massage experience.