What are your classes like?

We offer a range of class styles at The Den. Our Signature Flow class involves linking movement with breath in creative ways that expand your awareness, challenge your body, improve your breath and quiet your mind.

You will also find Yin Yoga which is a targeted, deep sensation floor-based practice for your joints & improving mobility.

 We encourage you to find the right practice for you and practice with compassion for yourself.

How old do I have to be to take class?

You must be 18 yrs old and above to take class at The Den.

Can I take class if I am pregnant?

Always inform your teacher before class that you are pregnant, and they will cue you on the proper modifications during class. For new students, we don’t recommend getting started with a brand new exercise routine during pregnancy. We can refer you to our specialist pregnancy yoga teacher.

Do you have lockers & showers?

Our studio is located within one room which we lock during practice. We encourage you to only bring what you need for practice. There are bathrooms in the common areas for you to use before and after class. We do not have showers.

Can I transfer classes to someone else?

Unfortunately we cannot facilitate class pass sharing.

Do class passes expire?

Yes, regularly-priced 5 & 10-class passes are valid for 2 & 3 months respectively. 20 class passes expire 6 months from date of purchase. (Please Note: Promotional or discounted passes may have a shorter expiration date; please read the terms and conditions of all class packages).

Can my class pass be extended?

Due to the discounted nature of class passes, extensions cannot be granted. The only exceptions to this is if your class pass is due to expire when the studio may be closed due to public holidays e.g Christmas, New Year and Easter; or incase of illness. Extensions are at the discretion of studio owner Denis Jackson-Wade.

Do you have in-studio monthly membership?

We do have a monthly unlimited membership for studio classes with Denis called The Den Yoga Unlimited. This is a monthly rolling contract that recurs at £60pm, you get your first month with £10 off at £50 and then £60pm resumes after that. Booking classes, packages and membership for the studio all takes place on our Vagaro App. Simply make an account and you’re good to manage your practices there. CLICK HERE

I am a beginner – what do I do?

Welcome! Let us know you are a beginner before the start of class. All of our classes are all-levels and many variations are given throughout the progression of class. Alternatively you can book a private yoga class with our senior yoga teacher, Denis, if you would are making your first steps on your yoga path.

Do you offer private or corporate yoga classes?

Yes, we do indeed. Please email us hello@theden.yoga for details of our personal and corporate yoga packages which are available both in person at the studio, your workplace or online.

How do I sign up?

You can sign up for classes, workshops or special events on our website CLICK HERE or through the VAGARO app. Please contact our specialist teachers to book your practice directly with them.