Lisa has been teaching for 20 years this autumn and over that time has developed a wide range of styles and practices that influence her yoga. Originally a traditional hatha yoga teacher having trained for two years with the Yoga Fellowship of NI, Lisa has since rebooted her style after spending a transformative year in the Burren studying with Jack Harrison and the Celtic School of Yoga. This has revolutionised the way she teaches.

Following the Celtic wheel and the seasons of the year Lisa’s classes are attuned to that cycle and the changing calendar and are reflective of what is needed at each of these key thresholds.

In 2023 Lisa trained with Petra Coveney and has now added Menopause Yoga © to her offerings.

Catch Lisa and her Celtic-inspired yoga classes at The Den every Monday evening from 730-9pm beginning 9th September or maybe book into one of her mellow menopause mornings here at The Den in autumn. She’ll also be holding a half day equinox retreat later in September.